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SIGNS THAT YOUR KIDNEYS ARE IN DANGER

Kidneys are vital organs located in the rear of the abdominal cavity in vertebrates, which perform several important functions in the body, such as filtering 120-50 quarts of blood daily, removing excess fluids and waste materials from your body, regulating electrolyte levels. This way, the kidneys maintain your bone health, stimulate the production of red blood cells and regulate the blood pressure.

8 Signs Your Body Tells You That Your Kidneys Are In Danger


HERE ARE THE 8 WARNING SIGNS THAT YOUR KIDNEYS ARE IN DANGER:

1. SWELLING 

The kidneys’ inability to remove excess fluids can result in swelling in the face area, joints and limbs.

2. CHANGES IN URINATION 

Changes in urination are the early signs that your kidneys are in danger:


  • Trouble urinating and unexplained pressure
  • Blood in your urine
  • Dark urine color, less frequent urination in small amounts
  • Pale urine color, frequent urination in large amounts
  • Foamy urine
  • Urgent feeling to urinate during the night


3. SKIN RASHES 

The kidneys fail to eliminate the waste material accumulated in the blood, which causes skin rashes and severe itching.  There are creams and lotions that can help you with your dry and irritated skin, but still you need to treat your underlying problem first, provided it is linked to kidney damage.

4. FATIGUE 

Healthy kidneys produce EPO or or erythropoietin, a hormone that stimulates the production of red blood cells that transport oxygen.  A reduced number of red blood cells is a sign that your kidneys are damaged, affecting the brain and muscle function, which results in fatigue and anemia as well.

5. SHORTNESS OF BREATH 

A decreased number of red blood cells , is the reason for you experiencing a shortness of breath, which is also a sign that your kidneys are in danger.

6. METALLIC TASTE IN THE MOUTH 

If you consume processed foods, GMOs, salt, sodas and synthetic sweeteners,  you are very likely to experience a metallic taste in your mouth, which is a sign that your kidneys are in danger.

7. PAIN 

The pain in the upper back area or in the same area where the damaged kidney is located indicates on kidney damage.

8. POOR CONCENTRATION AND DIZZINESS  

Kidney damage is also accompanied with concentration issues, dizziness, memory loss due to the low content of oxygen in the brain.



source healthyfoodquotes

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