This homemade juice will help to eliminate mucus, which is one of the main reasons for snoring. Note: it is important to use organic fruits and vegetables, because they do not contain harmful chemicals and pesticides that other products have.
You will need the following ingredients:
- ¼ lemon
- 1 piece of ginger
- 2 apples
- 2 carrots
- ½ cup water
- Preparation:
This home remedy is very simple and easy to do. You just have to follow the simple directions. Put all ingredients in a blender until you get a fine and homogeneous mixture. Drink this domestic juice a few hours before going to sleep.
source prirodna-medicina
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